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Cobb salad with romaine, oven baked bacon, hard boiled egg, diced tomato, avocado, sliced onions, garbanzo beans and crumbled blue cheese with a balsamic vinaigrette.
Crispy pan fried patties with nutty quinoa, savory kale & creamy avocado and bright flavors from cilantro and lemon.
Greek vinaigrette marinated chicken breast, cucumber salad, grape tomatoes, red onion, brown rice and homemade tzatziki sauce.
How to meal prep one dozen breakfast sandwiches with baked eggs & veggies, slices of ham and cheese on english muffins for the freezer and how to reheat them throughout the week!
Greek Chicken Kabobs with Peppers & Onion, Brown Rice and a Cucumber Red Onion Side Salad.
Slices of green tomatoes with seasoned breading baked to crispy perfection right in the oven!
Creamy dressing with avocado, cilantro, lime and garlic perfect for salads, grilled meats or even as a dipping sauce.
How to prep individual ingredients and use them in a variety of fresh and easy meals throughout the week.
Easy way to meal prep bacon for the week. Bake in the oven then store and reheat for breakfast, in sandwiches or chopped in salads.
How to prep individual ingredients and use them in a variety of fresh and easy meals throughout the week.
Spicy Margarita with a ginger jalapeño simple syrup, fresh lime juice, hot honey, reposado tequila and a Tajin rim.
How to prep individual ingredients and use them in a variety of fresh, easy meals throughout the week.
How to prep individual ingredients and use them in a variety of fresh, easy meals throughout the week.
Juicy, seasoned shredded chicken breast cooked in air fryer for a hands off, easy way to meal prep.
Blanco tequila margarita with a hibiscus simple syrup and fresh lime & blood orange juice.
Crunchy air fried hash brown patty topped with creamy avocado seasoned with Everything But the Bagel, crispy turkey bacon slices and a perfectly poached egg.
Overnight oats with a base of chocolate oats topped with sliced banana & peanut butter.