Overnight oats with a base of chocolate oats topped with sliced banana & peanut butter.

Greek vinaigrette marinated chicken breast, cucumber salad, grape tomatoes, red onion, brown rice and homemade tzatziki sauce.

How to meal prep one dozen breakfast sandwiches with baked eggs & veggies, slices of ham and cheese on english muffins for the freezer and how to reheat them throughout the week!

Greek Chicken Kabobs with Peppers & Onion, Brown Rice and a Cucumber Red Onion Side Salad.

How to prep individual ingredients and use them in a variety of fresh and easy meals throughout the week.

How to prep individual ingredients and use them in a variety of fresh and easy meals throughout the week.

How to prep individual ingredients and use them in a variety of fresh, easy meals throughout the week.

How to prep individual ingredients and use them in a variety of fresh, easy meals throughout the week.

Juicy, seasoned shredded chicken breast cooked in air fryer for a hands off, easy way to meal prep.