How to meal prep one dozen breakfast sandwiches with baked eggs & veggies, slices of ham and cheese on english muffins for the freezer and how to reheat them throughout the week!

Greek Chicken Kabobs with Peppers & Onion, Brown Rice and a Cucumber Red Onion Side Salad.

How to prep individual ingredients and use them in a variety of fresh and easy meals throughout the week.

How to prep individual ingredients and use them in a variety of fresh and easy meals throughout the week.

How to prep individual ingredients and use them in a variety of fresh, easy meals throughout the week.